Sunday, August 30, 2015

Pumpkin Muffins

1 1/2 cup blanched almond meal or 1 cup cassava flour & 1/2 cup almond meal
3/4 cup pumpkin
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/8 tsp sea salt
1 tsp vanilla extract
3 eggs
1/4 cup maple syrup
1/8 cup coconut sugar
1/4 cup coconut milk (omit for cassava)
1/2 cup chopped nuts
1/4 cup Enjoy Life chocolate chips

Preheat oven to 350.

Mix ingredients except nuts and chocolate chips in a large mixing bowl. Once ingredients are blended, gently fold in nuts and chocolate chips.

Spoon mixture into an oiled mini muffin tin. Bake for 20-25 minutes, or until toothpick comes out clean. (If using a regular muffin pan, add 5-10 minutes to the total baking time.) Let muffins cool for a few minutes before removing them.

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