Wednesday, August 24, 2016

Veggie Quesadillas

Yellow Squash
Zucchini
Red Onion
Red/Green Bell Peppers
Mushrooms
Spinach
Fajita spices

Pesto
Pico de gallo
Tortillas
Ranch/chipotle ranch/sour cream/guac

Slice desired vegetables and mix together with fajita spices. In a skillet, saute yellow squash, zucchini, red onion, bell peppers, mushrooms and spinach. Set aside.

Spread pesto on one side of tortilla. Fill tortillas with veggie mix and pico de gallo, then fold in half. Crisp tortilla in skillet. Serve with Vegan sour cream, Ranch or Chipotle Ranch dressing, or guacamole.

Veggie Taquitos

1 can chickpeas, rinsed
Taco recipe
Tortillas
Avocado
Pico de gallo
Cheese

Pulse chickpeas in the food processor a few times. Make taco beef recipe and replace beef with diced chickpeas.

Place tortillas on a plate. Spread a strip of mashed avocado on the tortilla. Top with Pico and chickpeas, then add a little cheese. Roll them up and fry in pan.

Veggie Pizza Stromboli

1 dough (homemade calzone or bought)
1 tbsp oil
1/2 red onion, thinly sliced
1-2 bell peppers, assorted colors, thinly sliced
2 handfuls mushrooms, coarsely chopped
1 small can crushed tomatoes
2 tbsp garlic powder
1/4 tsp red pepper flakes
1/2 tsp oregano
2 large handfuls spinach
Salt and pepper to taste
1 cup Shredded cheese (cheddar, Monterey jack mix)
1/2 cup parmesan cheese
1 tbsp oil or 1 egg, whisked

Preheat oven to 375.
In a pan over medium heat, saute onion, peppers and mushrooms until slightly softened. Add in tomatoes, garlic, red pepper flakes, oregano and spinach. Salt and pepper to taste. Remove from heat.

Lay your dough on a greased baking sheet. Cut slits on two long sides, about 2 inches in from edge. Spread veggie mixture down the middle. Top with cheeses. Start crossing the strips of dough over the top and close the ends. Brush top with oil or whisked egg. Bake.