1 tbsp smoked paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp oregano
1/8-1/4 tsp cayenne pepper
1/2 tsp salt
Sunday, October 27, 2019
Blackened seasoning
Fettucini alfredo
1 head of garlic (roasted if possible)
1 white onion
1-2 med-lg peeled potatoes (about 1- 1.5 cups)
3/4 cup raw cashews
1.5 cups water
Lemon
Salt
White pepper (optional)
1 box GF penne
(Optional) To roast garlic: Cut the tops off of a head of garlic to expose the cloves. Peel away any excess paper. Wrap the garlic in tinfoil and place cut side down in the oven. Bake at 350 for 30-40 min, or until tender. When slightly cooled, you can squeeze out the cloves from the paper. (If you're ever baking anything, throw a head of garlic in the oven too. You can pop put the cloves and freeze for quick use anytime.)
Use a steamer basket in the instant pot and add water beneath it. Roughly chop up peeled potatoes and onion and place into the basket. (Add head of garlic too if you aren't roasting it.) Set to steam for 6 min and quick release. In a blender, add potatoes and onion, cashews and water. Add the juice of 1 lemon and plenty of salt. Blend until smooth. Add salt as needed to taste (you want it almost too salty as the noodles will absorb some of the salt flavor).
In the instant pot, add 1 box pasta and add enough water to cover the noodles by about 1/2 to 1 inch. Set to Manual for 0 minutes. Wait a couple minutes, then carefully do a quick release. There will be foam at the top, so you can cover the vent with a towel so it doesn't splatter all over. Drain any excess water. Add sauce to the pot and mix well.
Guacamole
2 just ripe avocados
Red onion diced
Tomatoes diced
1 lg garlic clove minced
Cilantro chopped
1/2-1 lime juiced
Chop onion, tomatoes, garlic and cilantro and place in a bowl. Cut avocados and add to the bowl. Mash until desired consistency. Add juice of 1/2 to 1 lime and mix well.
Thursday, October 3, 2019
Chili
1 onion
1 red bell pepper
1 green bell pepper
3-5 garlic cloves
1 super firm tofu
8 oz mushrooms
2 cups water
1/2 tsp garlic powder
1/2 tsp black pepper
1 tsp smoked paprika
1 tsp oregano
1 tsp chipotle chili powder
2 tsp cumin
1/4 cup chili powder
1 can pinto beans
1 can kidney beans
8 oz tomato sauce
15 oz fire roasted diced tomatoes
6 oz tomato paste
Dice veggies and saute in IP with a little water or broth until softened. Crumble tofu into pot and add water and spices. Mix well. Add in drained beans and mix. Pour tomato sauce and diced tomatoes on top and DO NOT STIR. Set to manual for 10 min. Let natural release for 10 min and then quick release. Stir in tomato paste and add any additional seasoning if needed. Let sit 10 min to thicken.